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The Science of Sleep: The Importance of Rest to Founder Success

Too often, business owners sacrifice quality sleep for their ventures. Whether it’s from a demanding workload, stress or midnight brainstorming, the fact is entrepreneur insomnia can cost more than 40 winks...but success too.

This talk delves into the world of Sleep School, to discuss the importance of quality sleep and its implications in business. Discover why you need to prioritise sleep as a founder, and how you can act on what you learn. Not only this, but you’ll have the opportunity to ask questions, too!

The Speakers:

Sleep School:

Adrian Baxter, Co-Founder & Business Director

Dr Guy Meadows, Co-Founder & Sleep Specialist