Courtney Carlsson: Inclusion and a no BS approach to mental wellbeing.
Lessons Learned with Courtney Carlsson, Founder & CEO at Paradym
Lessons Learned, hosted by Wes Rashid, is where entrepreneurs from a wide range of industries share their personal stories.
In this episode, we speak to Courtney Carlsson Founder & CEO at Paradym - the evidence-based wellbeing app.
Having an awareness of mental wellbeing from a young age, Courtney shares:
- Seeing her first mental health counsellor at 10 years old
- How her own wellbeing experiences led to Paradym
- A no BS approach to mental wellbeing
- Why mental health doesn’t exist in a bubble
- The importance of mental health to our relationships & fulfilment
- How to manage being a solo founder
- Why our mental health support isn’t inclusive
- Key advice when feeling overwhelmed
- And much more...
Tune in to hear from Courtney and our future guests on their open and honest experiences, and the lessons they've learned along the way.
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